amma
An ancient Japanese holistic therapy for
treating mind, body, and spirit, now called shiatsu
ama
Ayurvedic term for toxins that affect weak-
ened areas of the body.
See also
AYURVEDA
.
Some of the most common symptoms of anxiety are hyperventilation, chest tightness or pain, fainting, dizziness, nausea, vomiting, clammy skin, flushing, dry mouth, loss of appetite headache, abdominal pain, diarrhea, insomnia, and a host of individualized manifestations of stress.
Anxiety may also occur as a result of a physical problem, such as metabolic imbalance, hyperthy-roidism, prostaglandin deficiency, poor nerve health, smoking, any catastrophic illness such as cancer, and many other diseases, or it may be sec- ondary to post-traumatic stress, obsessive-compul-sive, and other psychological disorders.
In the field of complementary medicine, the mind-body connection is taken into consideration when treating an individual presenting signs of panic attack or another stress-related condition regardless of its origin. Relaxation techniques; meditation; Ayurveda; massage; aromatherapy

Valley, Calif., 1994), Linda G. Rector-Page,

mental and emotional state that can stem from as wide a range of causes as there are individuals. For the “inability to cope with prolonged and intense stress, excessive worry, anger and guilt, insomnia,and diminished ability to concentrate,” she recom-mends (1) food therapy, including sufficient pro-tein (about 15 percent of total calorie intake),carrot juice two to three times a week with a pinch of sage and a teaspoon of Bragg’s Liquid Aminos, the elimination of sweets, alcohol, and drugs, drinking of bottled water, and a daily mix of

from katrineelizabethsackett32463whitelady(5'3)(5'21/2)
information found in internet under google old dictionary
aug 1 2019

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